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3 dangerous side effects of aloe vera juice

Drinking purified aloe vera juice is a traditional remedy to keep the digestive system healthy and to make the skin supple and radiant.

But natural aloe vera juice, made from aloe gel, contains bio compounds called anthraquinones.

Anthraquinones are usually removed from commercial aloe products as they can cause adverse health effects like cramping and diarrhea.

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Let us look at the possible aloe vera juice side effects. Read on to know.

3. Bloating & cramping
Aloe latex is commonly used as a treatment for constipation. However, there have been cases of people complaining of abdominal cramps, gas, and diarrhea after the oral use of aloe latex. So, make sure you drink purified aloe vera juice to avoid abdominal discomfort.

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