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5 effective ways to prevent sore throat


Sore throat is one of the most annoying illness because it has a way of affecting our eating process. This viral infection lasts for at least five-seven days.

The soreness brought about by the virus gradually develops without a sign of fever, so you might get a sign before it hits you. A sore throat can be caused by cold, dry heat, smoking, or allergic reactions.

How do you put a stop to it? We figured it’s important to share the simple ways to get rid of it. Here’s how to prevent sore throat:

5. When you have a cold or you’re in a flu season, wash your hands often and keep them away from your nose, eyes, and mouth.

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