Miracle fruit is used in various ways around the world, but its use is primarily linked to its flavor-altering properties. It is commonly added to desserts and other foods that may have a tart flavor, or it is used as a replacement for sugar in foods.
For example, if you have a sweet tooth but are trying to cut down on your sugar intake, using miracle fruit in conjunction with sour food can give you the sweet burst you’re looking for.
Miracle fruit is also used by some for medical purposes, such as changing the flavor of unpleasant medications or lessening the side effect of certain treatments.
Miracle fruit is often found as a complimentary item in a dish at restaurants that advertise unique flavor experiences. Here are 5 health benefits of Miracle fruit:
5. Weight Loss
By acting as a low-calorie, sugar-free additive in many meals, this fruit is an excellent aid in your weight loss efforts. It will not contribute to your overall calorie intake, nor is it packed with simple sugars and carbs that can lead to weight gain.