You aren’t the only one who forgets to keep up with their new year’s resolutions. There are only a few people who have the willpower and determination to stand at the finish point.
A very low percentage of people actually stick to their plans. While it may seem impossibly difficult to stick to your new goals, there are some ways to definitely strive for your desired results.
We bring to you some psychological tips for sticking to your new year’s resolutions.
6. Define your goals properly
Don’t just write down ‘lose weight’ or ‘save money’ on your list. Instead, properly define your goal by adding the exact number you want to shed or save. By doing this, the number constantly replays in your head whenever you feel like giving up; and thus, gives you the instant booster you need to achieve your desired numerals.