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8 impressive benefits of honey and lemon

Lemon juice has an active ingredient called citric acid, which is commonly used as a cleaning agent given its powerful antibacterial and antiseptic properties.

While lemons are excellent health boosters on their own, they become even more powerful (and palatable) when combined with honey!

When most people talk about combining honey and lemon into some sort of superfood booster, they are usually referring to honey lemon water.

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It is fairly simple to make a honey lemon drink at home. With that being said, here are the benefits of honey and lemon.

6. Detoxify the body
In folk medicine, honey lemon water has been thought to increase the peristaltic motion of the bowels, helping to cleanse the gut and prevent the build-up of dangerous bacteria. Furthermore, honey lemon water is able to promote urination, and as a diuretic, this concoction can speed up the elimination of toxins from the body. Urination releases unwanted salts, fats, toxins, and water from the body, and this healthy concoction puts that process into overdrive.

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