Turmeric is a bright yellow-orange spice commonly used in curries and sauces. It comes from the turmeric root.
The spice has been used for its medicinal, antioxidant, and anti-inflammatory properties for thousands of years. Turmeric tea, however, is one popular form of consuming turmeric. It has a unique but subtle flavor.
Here are 9 incredible benefits of Turmeric tea:
9. Boosts immunity
Turmeric tea can help boost your immune system, thanks to its antioxidant, anti-inflammatory, antiviral and antimicrobial properties. Studies have shown that turmeric can strengthen immunity by fighting against bacterial or viral infections. Turmeric tea is used as a remedy for treating cold and flu since it possesses antibacterial and antiviral properties.