Immunity has been the most searched keyword of the year 2020. The coronavirus pandemic has made us all take our health seriously.
While there is already a vaccine to combat the deadly virus, it might take an year or two before everyone is vaccinated. Till then, it’s absolutely necessary to take care of our immunity the way we have been doing in the past.
Boosting immunity has made us all consume various foods and supplements. We all know that foods rich in vitamin C work wonder for boosting immunity. We all have been loading up on Vitamin C foods as well as Vitamin C supplements.
But have you ever thought if consuming too much of vitamin C, just like any other thing can backfire? Here is what happens when you do that.