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Here’s why diabetic patient should add broccoli to their diet


chronic conditions like diabetes.
The edibles greens are packed with the vitamins and minerals that can fend off the symptoms of this chronic condition and easily manage your blood sugar level.

Out of all the different kinds of veggies, there is one particular which has proven to be more effective for people dealing with type 2 diabetes: Broccoli.

​4. Broccoli and diabetes
If you are someone suffering from diabetes then load up with broccoli that is what a study published in the journal Science Translational Medicine suggests. The finding of this study carried out by the researchers from Sahlgrenska Academy, University of Gothenburg, and the Faculty of Medicine at Lund University in Sweden found that extracts of broccoli can be quite effective in managing the symptoms of Type 2 diabetes. This is particularly due to the presence of an antioxidant compound called sulforaphane.

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