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How to let go of the past after a breakup


It’s been six months and you can remember the day you met like it was yesterday. You don’t understand why you are still hung up on the past yet they say time is a healer. You have tried everything and nothing seems to work.

It just doesn’t make sense why you are holding on to the pain and suffering you went through. True, it may not last forever but you can’t stop checking your phone every five minutes hoping there will be a text from your ex.

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Once you come to the painful realization that it is really over, you come face to face with the reality that letting go is not as easy as they depict in movies.

It hurts and you don’t know how to move on. Well, it is about time you took that bold step, and here are some of the things that can help you do just that.

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5. Accept
After holding on to the negative emotions that have done nothing but hurt you and hold you back from living your life, you must make a conscious decision to move on.

No matter how much time and effort you had invested in that person and the relationship, accept the outcome. Good or bad. Pick up your pieces, learn from your mistakes and leave the past where it should be, behind you.

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