Fitness Trainer, Kira Stokes has shared with us on her official Instagram page, her Quick Leg Burner Sequence. This routine as stated by Kira is perfect for activation, as well, as an ideal finisher.
“Quick leg burner sequence – perfect to use for activation, a finisher or as a #stokedsnack save it, do it 🦵🏼🍑
⭐️ #KSFITAPP Athletes – use this as a bonus sequence for any of the Stoked AthletiCORE offerings (work it in after the thigh/glute work)
LINK IN PROFILE
