Top 10'S

Quick Leg Burner Sequence By Fitness Coach; Kira Stokes ||

Fitness Trainer, Kira Stokes has shared with us on her official Instagram page, her Quick Leg Burner Sequence. This routine as stated by Kira is perfect for activation, as well, as an ideal finisher.

“Quick leg burner sequence – perfect to use for activation, a finisher or as a #stokedsnack save it, do it 🦵🏼🍑
⭐️ #KSFITAPP Athletes – use this as a bonus sequence for any of the Stoked AthletiCORE offerings (work it in after the thigh/glute work)

Use your ← → (arrow) keys to browse

READ  Fitness Coach, Amy Lane Reveals 5 Ways Diet Affects Running

About the author


Leave a Comment

error: Content is protected !!
%d bloggers like this: