We all know that broccoli is one of the most nutrient dense vegetable that we can nourish our bodies with. Similarly broccoli seed oil is packed with nutrients, too.
Broccoli seed oil is extracted from the seeds of the broccoli plant, a popular cruciferous vegetable. It is extremely rich in anti-oxidants and nutrients such as vitamins A, B 6 & 12, C, D, Vitamin E (Alpha Tocopherol) and K.
The oil is also known to contain sulforaphane, a potent antioxidant compound found in cruciferous vegetables. Broccoli seed oil is pale green in color, non-greasy and light and is easily absorbed by the skin and hair.
Given its rich anti-oxidant and powerful natural properties, broccoli seed oil has numerous benefits. Check out the top 10 beauty benefits of broccoli seed oil below:
10. Powerful detoxifying agent
Broccoli seed oil contains the dynamic combination of glucoraphanin, glucobrassicin and gluconasturtiin. These compounds first neutralize and subsequently eliminate all toxic chemicals in the body. If you consume broccoli seed oil regularly, your blood gets automatically purified. This translates to beautiful and healthy hair, plus skin. Sulforaphane, found in broccoli, activates an enzyme network for detoxification. Consequently, this protects the body’s aerobic cells from any internal damage.